YOGA

YOGA with JOYSAN

Ms. Israt Jahan (Easha) is one of the leading therapists in Bangladesh who combines the techniques of Yoga Therapy, Physiotherapy,  Psychotherapy and Sound Therapy, Music Therapy in addressing non-communicable diseases. Ms. Easha has accomplished advanced level Teacher Training Course on Therapeutic Yoga from SRI SRI School of Yoga ( USA Alliance, YWI, YCB, Ministry of AYUSH ,INDIA ) Bengaluru. Advanced Meditation Program (Silence Course) Art of Living , Bengaluru, India. Yoga Teacher Training Course from Embrace Energy Yoga Teacher Training School (USA Alliance) Bangkok, THAILAND. The Happiness Course,Art of Living ( Singapore and Bangladesh) Sahaj Samadhi course,Art of Living, Bengaluru, India.

Customised yoga and meditation session

 Yogic science provides a simple, yet profound approach to experiencing higher states of consciousness. Through the use of knowledge handed down by Masters over the centuries, one can learn Hatha Yoga, the yogic practice of consciously channeling energy into the body’s inner system and transforming oneself at the fundamental level. Our sessions are designed around your body type, personal practice and ability level to help you find a holistic balance within your practice. We provide customized yoga sessions for all levels, with plenty of attention to detail for all your unique needs

SESSION TIMES

MORNING SESSION



EVENING SESSION


WEEKEND SESSION